Cinnamon and weight loss are linked by insulin cinnamon enhance the effect of constituents by allowing your body’s cells to absorb glucose to produce energy. Natural cinnamon phytochemicals also help support the health of your cardiovascular system and your overall ability to burn fat.

Cinnamon offers several advantages for the health of your body, including antibacterial properties and its effect on improving your brain function and memory. When you also consider that cinnamon appears to be able to reduce your LDL cholesterol in the blood, then you should definitely use more in the kitchen, especially in apple pie. I find apple and cinnamon pie absolutely divine!

However, a proven property of cinnamon is that it reduces the amount of glucose in the blood (ie blood sugar) and also provides assistance to diabetics by increasing the content blood insulin. Ingestion of a single gram of cinnamon has been found to lower blood sugar in type 2 diabetics, and also reduce LDL cholesterol and triglycerides in the blood.

The effect that cinnamon has on blood sugar allowing it to help you lose weight. The proanthocyanadin contained in cinnamon activates the insulin receptors on the cells of your body that allows these cells to use glucose to produce energy. Therefore, the glucose level in the blood is not used as raw material to fill your cells far away, but for energy.

Without the insulin receptors are activated, your cells can not allow glucose to enter the cell mitochondria where it is used in the Krebs cycle to produce energy ATP . There are no other options, but it is stored in fat cells as an emergency power source: -to say become fat. Thus, you will tend to add weight. Insulin helps your body to use glucose to produce energy through the Krebs cycle and cellular respiration.

Cinnamon promotes it, and its use in promoting good health was known by the Romans who would burn the tree bark (cinnamon that is) in their homes because it was believed to clean air and keep healthy. The Romans had no idea why he had these properties, but they have it. This is one more example of ancient remedies and the use of herbs and spices for which modern science is able to provide a reason.

Give them credit; these old civilizations knew what was good for them – and the bad. They had mastered the use of both natural extracts of healthy plants and natural poisons, each of which being widely used. It must be said, however, that the world would probably be largely overcrowded now without the effect of their prolific use of poisons!

Cinnamon and weight loss go hand in hand because of cinnamon in your diet helps your body cells to make the best use of insulin in the blood and also forces your metabolism to burn fat when the energy is needed. Cinnamon and weight loss are linked very closely because that cinnamon helps your body metabolize carbohydrates and convert them into glucose.

This is not the whole story of course, but enough for basic biochemistry involved in cinnamon and weight loss, explains the change of carbohydrates into glucose, and then through the process of glycolysis and oxidation of optionally create energy and carbon dioxide. The amount of fat you burn and the energy produced is dependent on the effectiveness of this process.

Cinnamon does much more than just the flavor of cookies and apple pies Mmmm …) – Cinnamon and weight loss are interconnected in a way that you can not understand, but you will lose weight faster by reducing the fat stored in your fat cells. So get that apple pie and send me a little!

Note: Before taking any supplement that can interfere with how your body uses insulin or sugar, make sure that you check with your doctor that you are able to use it. Cinnamon and fat loss supplements are usually fine, but let your doctor know what you are doing if you are already on medication.